SOUND BATHS & WORKSHOPS
Rest. Restore. Return to yourself.
WHAT IS A SOUND BATH?
A meditative journey through vibration.
A sound bath is a meditative experience where you are bathed in vibrations from crystal singing bowls, tuning forks, and other resonant instruments.
The vibrations guide your nervous system into a deep state of rest, supporting stress relief, emotional clarity, and somatic healing.
At The Rose Hour, our sound bath gatherings happen monthly and are designed as a ritual, a space to slow down and be held.
What to expect:
60–75 minute immersive sound experience
Bring your mat or use ours
Comfortable clothing recommended
Pillows and blankets provided
Group and private sessions available
Monthly workshop themes vary, check the schedule
COMING UP
Upcoming Workshop
Aug 18, 2026
Full Moon Sound Bath
A sacred evening of vibration and rest under the full moon.
Oct 24, 2026
Breathwork & Movement
Combine conscious breathing with gentle Pilates flow.
Dec 19, 2026
Spring Equinox Ritual
Celebrate the shift of seasons with sound, movement, and intention.
