Feel free in your body.

Rhythm. Expression. Joy

DANCE

Feel free in your body.

At The Rose Hour, we focus on creating a supportive and empowering environment where everyone can feel comfortable learning new moves, building confidence, and enjoying the power of music and movement. Whether you're looking for a cardio workout, a confidence boost, or simply a fun way to move your body, our classes are designed to help you feel strong, energized, and inspired.

No dance experience is required, just come as you are.

What to expect:

  • Upbeat, energizing classes

  • Fusion of dance styles - Afro-Latin, contemporary, and more

  • No prior dance experience needed

  • Community-focused energy

Three Ways to Dance.

Find the style that moves you

Allure (Heels Choreography)

An introduction to dancing in heels with a focus on posture, balance, and expressive choreography. 

Supportive and empowering, Allure builds confidence, and personal style—recommended after POISE (Heels Technique)

Poise (Heels Technique)

A focused introduction to heels with an emphasis on posture, balance, and control. Build alignment and stability through foundational walks, transitions, and technique. Supportive and intentional, Poise develops strength and confidence from within.

Rythm (Zumba)

 High-energy dance fitness set to Latin and global rhythms.

Burn calories, boost cardio, and elevate your mood with easy-to-follow choreography—no experience needed.